LOBIA KI DAAL



Lobia or white beans 250 gms.
Onion(large size) 1 no.
Garlic 4 flakes
Mango power 1 tbsp.
Coriander powder 1 tbsp.
Cumin seeds(roasted &
ground)
1 tbsp.
Garam masala ½ tsp.
Turmeric powder ½ tsp.
Tomatoes diced(large size) 2 nos.
Green chilies(minced) 3 nos.
Ghee 2 tbsps.
Handful of coriander
leaves(finely chopped)
Chilli powder(as required)
Sodabicarb to taste
Salt to taste
1.Soak the beans in water overnight.
2.The next morning add a pinch of sodabicarb and salt.
3.Cook the beans till tender and dry.
4.Make a paste of the onion and garlic.
5.Heat the ghee and fry the paste till golden brown.
6.Add the spices and tomatoes and cook till the ghee floats on the top.
7.Next, mix well the green chillies and lobia to the above and then add half a cup
of water.
8.Bring to a boil and cook on a medium flame till the gravy thickens.
9.Garnish with coriander leaves and serve whilst hot

0 comments:

Post a Comment